Monday, 16 July 2012
STRENGTH: Snatch Heavy singles (1 x 5) CFE STRENGTH & CONDITIONING WOD: 10 min AMRAP: 12[…]
Sunday, 15 July 2012
CFE STRENGTH & CONDITIONING WOD: Rest Day ENDURANCE WOD: CFE Strength & Conditioning WOD Rest Day Single-Sport[…]
Saturday, 14 July 2012
Kettlebell Workshop with Hayati Nuffus Time: 8 – 10am Location: Reebok CrossFit Enduro Combined WOD with CFSG[…]
Friday, 13 July 2012
IMPORTANT DATES:- Mon/9 – Fri/13 July: Enduro closed for the week. Combined classes @ CFSG (7am; 6:30pm;[…]
Thursday, 12 July 2012
IMPORTANT DATES:- Mon/9 – Fri/13 July: Enduro closed for the week. Combined classes @ CFSG (7am; 6:30pm;[…]
Wednesday, 11 July 2012
IMPORTANT DATES:- Mon/9 – Fri/13 July: Enduro closed for the week. Combined classes @ CFSG (7am; 6:30pm;[…]
Tuesday, 10 July 2012
IMPORTANT DATES:- Mon/9 – Fri/13 July: Enduro closed for the week. Combined classes @ CFSG (7am; 6:30pm;[…]