Posts in WODs

CFE STRENGTH & CONDITIONING WOD: Rest Day   ENDURANCE WOD: CFE Strength & Conditioning WOD Rest Day.[…]

STRENGTH: Power Clean 80% 2 x 10   CFE STRENGTH & CONDITIONING WOD: 12 min AMRAP 8[…]

STRENGTH:  Box Squat 55%   2 x 12   CFE STRENGTH & CONDITIONING WOD: 10 min AMRAP: 3[…]

STRENGTH: Clean & Jerk (heavy singles) 1 x 5   CFE STRENGTH & CONDITIONING WOD: Three rounds[…]

CFE STRENGTH & CONDITIONING WOD: Rest Day   ENDURANCE WOD: CFE Strength & Conditioning WOD Rest Day.[…]

CrossFit Singapore and Reebok CrossFit Enduro’s “Barbells for Boobs” Fundraiser. 9:30am – 12:30pm @ Enduro.   ENDURANCE[…]

Please note the box will be closed on Friday evening (21/9) in preparation for Saturday’s Barbells for[…]