Posts in WODs

WODs

Tuesday, 12 February 2013

STRENGTH: Box Squat 55% x 2 x 12   CFE STRENGTH & CONDITIONING WOD: TABATA MBC 9/5kg[…]

WODs

Monday, 11 February 2013

We’ll be closed to celebrate Chinese New Year from 9 – 11 February. Gong Xi Fa Cai![…]

WODs

Sunday, 10 February 2013

We’ll be closed to celebrate Chinese New Year from 9 – 11 February. Gong Xi Fa Cai![…]

WODs

Saturday, 9 February 2013

We’ll be closed to celebrate Chinese New Year from 9 – 11 February. Gong Xi Fa Cai![…]

WODs

Friday, 8 February 2013

We’ll be closed to celebrate Chinese New Year from 9 – 11 February. Gong Xi Fa Cai![…]

WODs

Thursday, 7 February 2013

We’ll be closed to celebrate Chinese New Year from 9 – 11 February. Gong Xi Fa Cai![…]

WODs

Wednesday, 6 February 2013

We’ll be closed to celebrate Chinese New Year from 9 – 11 February. Gong Xi Fa Cai![…]

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