Posts in WODs

Please note: National Day WOD Tue/9 Aug @ 11AM 40-30-20-10 T2B Wallballs 9/7kg Rest 5 min then:[…]

Rest Day 🙂

Box closed for ABSOLUTE Fitness Throwdown. Come and support the community 🙂

Please note: Box will be closed Sat/6 Aug for the Absolute Fitness Throwdown. Come and support the[…]

Please note: Box will be closed Sat/6 Aug for the Absolute Fitness Throwdown. Come and support the[…]

Please note: Box will be closed Sat/6 Aug for the Absolute Fitness Throwdown. Come and support the[…]

Please note: Box will be closed Sat/6 Aug for the Absolute Fitness Throwdown. Come and support the[…]