“Maxton” 13 Rounds8 strict pull-ups25 Box step ups 24/20”21 Burpees wear a weighted best 20/14#
TABATASquat JumpsBurpeesSit-upsSumo DL High Pull with KB or DB Rest 1 minute between sets
20 min AMRAPP1: 30/24 Cal ABP2: AMRAP of… 30 Double Unders7 Deadlifts 185/135#
20 min AMRAPBuy In:8x200m Sprint (Partners take turns sprinting 200m) In Remaining Time:3, 6, 9, etc…Squat Snatch[…]