© 2024 Movement for Everyone
Posts in Coaches’ Corner
Barbells for Boobs
Phew, what an eventful few weeks it has been. Our first ever joint fundraiser with our big[…]
Why go Paleo?
A lot of you have asked me recently about following a Paleo lifestyle. The long and the[…]
Media Launch.
We sure had fun at Reebok CrossFit Enduro’s recent media launch on June 30th. From meetings with[…]
Wednesday, 16 May, 2012
STRENGTH: Back Squat 3 x 5 First work set after warm up should be at 80% of[…]
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