Friday, 3 June 2016

Technique: DB Snatch and DB OHS

 

3 Rounds for time:

10 DB power snatches, left arm 22.5/17.5 kg

10 single-arm OHS, left arm 22.5/17.5 kg

10 L-pull-ups

10 DB power snatches, right arm 22.5/17.5 kg

10 single-arm OHS, right arm 22.5/17.5 kg

10 L-pull-ups

 

Categories:

Tagged:

No responses yet

Leave a Reply

Older Posts