AT HOME WOD
3 Rounds:
25 Strict Pull-ups
400 Meter Run
50 Sit-ups
800 Meter Run
ODD OBJECT ALTERNATIVE
3 Rounds:
50 Odd Object Rows
400 Meter Run
50 Sit-ups
800 Meter Run
© 2024 Movement for Everyone
Tuesday, 5 May 2020
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