WEEK 1 OF 8
Teams of 3
20 min AMRAP
300m Row
20 Plate Hops
10 Thrusters 65/45#
© 2024 Movement for Everyone
WEEK 1 OF 8
Teams of 3
20 min AMRAP
300m Row
20 Plate Hops
10 Thrusters 65/45#
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