Teams of 3
2 Rounds (45 Minute Cap):
75 Back Squats 135/95#
400m Run with 15 kg Sandbag
75 Floor Press 115/75#
400m Run with 15 kg Sandbag
75 Hang Power Cleans 95/65#
400m Run with 15 kg Sandbag
© 2024 Movement for Everyone
Teams of 3
2 Rounds (45 Minute Cap):
75 Back Squats 135/95#
400m Run with 15 kg Sandbag
75 Floor Press 115/75#
400m Run with 15 kg Sandbag
75 Hang Power Cleans 95/65#
400m Run with 15 kg Sandbag
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