Snatch
1×8 @ 75%
1×5 @ 80%
1×3 @ 86%
1×2 @ 92%
1×1 @ 96%
Weighted Chin-up
1×8 @ 75%
1×5 @ 80%
1×3 @ 86%
1×2 @ 92%
1×1 @ 96%
For time:
50 OHS 95/65#
© 2024 Movement for Everyone
Tuesday, 4 June 2019
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