Deadlift 2-2-2-2-2-2-2-2-2-2 @ 3RM load
5min AMRAP (for QUALITY) KB straight leg sit-ups
© 2024 Movement for Everyone
Deadlift 2-2-2-2-2-2-2-2-2-2 @ 3RM load
5min AMRAP (for QUALITY) KB straight leg sit-ups
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