5 rounds for time of:
200m farmers carry 22.5/15kg
20 deficit push-ups, hands on dumbbells
10 DB push jerks 22.5/15kg
© 2024 Movement for Everyone
5 rounds for time of:
200m farmers carry 22.5/15kg
20 deficit push-ups, hands on dumbbells
10 DB push jerks 22.5/15kg
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