Team WOD: teams of 2
5 rds for time (each)
10 DB Deadlifts 22.5/15kg
10 DB Thrusters 22.5/15kg
400m Run (run together)
© 2024 Movement for Everyone
Team WOD: teams of 2
5 rds for time (each)
10 DB Deadlifts 22.5/15kg
10 DB Thrusters 22.5/15kg
400m Run (run together)
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