© 2025 Movement for Everyone
Posts from March 2025
Monday, 3 March 2025
For time with a partner:300-cal bike– One partner works at a time.– Non-working partner must bear hug[…]
Saturday, 1 March 2025
CrossFit Open WOD 25.1 RX AMRAP 15:3 lateral burpees over the dumbbell3 DB hang clean-to-overheads (15/22.5 kg)Walking[…]
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