Bring a Friend Day
IN TEAMS OF 2,
AMRAP 15:
4 wall walks
12 DB snatches (15/22.5 kg)
16 box jump-overs (45/60 cm)
– Step down from the box.
© 2024 Movement for Everyone
Bring a Friend Day
IN TEAMS OF 2,
AMRAP 15:
4 wall walks
12 DB snatches (15/22.5 kg)
16 box jump-overs (45/60 cm)
– Step down from the box.
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