Team Filthy 50
In teams of 2,
For time:
50 box jumps (45/60 cm)
50 jumping pull-ups
50 DB swings (12.5/17.5 kg)
50 walking-lunge steps
50 knees-to-elbows
50 DB push presses (12.5/17.5 kg)
50 DB deadlifts (12.5/17.5kg)
50 wall-ball shots (7/9 kg)
50 burpees
50 double-unders
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