With a partner, complete as many rounds as possible in 21 minutes of:
20-cal row
16 burpees over the rower
8 DB power cleans (15/22.5kg)
© 2024 Movement for Everyone
With a partner, complete as many rounds as possible in 21 minutes of:
20-cal row
16 burpees over the rower
8 DB power cleans (15/22.5kg)
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