Partner/Team WOD:
50m odd object carry
10 synchronized burpees
50m odd object carry
20 synchronized alternating plank shoulder taps
50m odd object carry
30 synchronized knee tucks
50m odd object carry
© 2024 Movement for Everyone
Partner/Team WOD:
50m odd object carry
10 synchronized burpees
50m odd object carry
20 synchronized alternating plank shoulder taps
50m odd object carry
30 synchronized knee tucks
50m odd object carry
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