Partner Morrison
50-40-30-20-10 reps for time with a partner:
Wall-ball shots (5/7 kg)
Box jumps (45/60 cm)
KB swings (16/24 kg)
© 2024 Movement for Everyone
Partner Morrison
50-40-30-20-10 reps for time with a partner:
Wall-ball shots (5/7 kg)
Box jumps (45/60 cm)
KB swings (16/24 kg)
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