KELLY BROWN
5 rounds for time:
440-m row
10 box jumps (20/24 in)
10 deadlifts (95/135 lb)
10 wall-ball shots (5/7kg)
– 25:00 time cap.
© 2024 Movement for Everyone
KELLY BROWN
5 rounds for time:
440-m row
10 box jumps (20/24 in)
10 deadlifts (95/135 lb)
10 wall-ball shots (5/7kg)
– 25:00 time cap.
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