Nutrition Challenge Re-test 2
JACKIE
For time:
1,000-m row
50 thrusters (35/45 lb)
30 pull-ups
Post-workout
EMOM 8:
2 shoulder presses
– Build to a heavy set of 2 reps.
© 2024 Movement for Everyone
Nutrition Challenge Re-test 2
JACKIE
For time:
1,000-m row
50 thrusters (35/45 lb)
30 pull-ups
Post-workout
EMOM 8:
2 shoulder presses
– Build to a heavy set of 2 reps.
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