AMRAP 8:
3-6-9-12… etc.
Toes-to-bars
1-2-3-4… etc. Wall walks
Post WOD:
3 rounds of
Run 600 m
– Rest 3:00 between rounds.
© 2024 Movement for Everyone
AMRAP 8:
3-6-9-12… etc.
Toes-to-bars
1-2-3-4… etc. Wall walks
Post WOD:
3 rounds of
Run 600 m
– Rest 3:00 between rounds.
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