AMRAP 25 with a partner:
20 wall-ball shots (7/9 kg)
10 bar muscle-ups
5 wall walk + burpees
– Partners split work as needed.
© 2024 Movement for Everyone
AMRAP 25 with a partner:
20 wall-ball shots (7/9 kg)
10 bar muscle-ups
5 wall walk + burpees
– Partners split work as needed.
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