For time:
50-ft handstand walk
25 toes-to-bar
50-ft handstand walk
50 alternating DB snatches (15/22.5kg)
50-ft handstand walk
25 toes-to-bar
50-ft handstand walk
Or 3,200m Run for those who missed Monday, 25 March 2024 WOD
© 2024 Movement for Everyone
For time:
50-ft handstand walk
25 toes-to-bar
50-ft handstand walk
50 alternating DB snatches (15/22.5kg)
50-ft handstand walk
25 toes-to-bar
50-ft handstand walk
Or 3,200m Run for those who missed Monday, 25 March 2024 WOD
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