AMRAP 12:
50 push press (55/75 lb)
50 toes-to-bar
50 box jumps (45/60cm)
25 ring dips
© 2024 Movement for Everyone
AMRAP 12:
50 push press (55/75 lb)
50 toes-to-bar
50 box jumps (45/60cm)
25 ring dips
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