AMRAP 30 with a partner:
100-calorie Echo Bike
100 double DB deadlifts
50 toes-to-bars
– Split work as needed with one person working at a time.
© 2024 Movement for Everyone
AMRAP 30 with a partner:
100-calorie Echo Bike
100 double DB deadlifts
50 toes-to-bars
– Split work as needed with one person working at a time.
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