Friday, 28 July 2023

For quality, not for time:
15 strict toes-to-bars
200m plate overhead carry 25/35lb or plate pinch 10lb
15 strict toes-to-bars
200m plate overhead carry 25/35lb or plate pinch 10lb
15 strict toes-to-bars
200m plate overhead carry 25/35lb or plate pinch 10lb

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