For Time with a partner
10 Burpees
1/1, 2/2, 3/3 tyre push
10 Burpees
25 Push-Ups
1/1, 2/2, 3/3 tyre push
10 Burpees
25 Push-Ups
50 Lunges
1/1, 2/2, 3/3 tyre push
10 Burpees
25 Push-Ups
50 Lunges
100 Sit-Ups
1/1, 2/2, 3/3 tyre push
10 Burpees
25 Push-Ups
50 Lunges
100 Sit-Ups
150 Air Squats
1/1, 2/2, 3/3 tyre push
Comments are closed