5 min AMRAP burpee broad jump
AMRAP 20 with a partner:
30m sled push
12 alt. DB snatches (15/22.5 kg)
30m sled push
© 2024 Movement for Everyone
5 min AMRAP burpee broad jump
AMRAP 20 with a partner:
30m sled push
12 alt. DB snatches (15/22.5 kg)
30m sled push
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