3 rounds for time:
18-calorie bike
21 alternating single-arm DB hang power snatches (10/15 kg)
24 lateral DB jump-overs
© 2024 Movement for Everyone
3 rounds for time:
18-calorie bike
21 alternating single-arm DB hang power snatches (10/15 kg)
24 lateral DB jump-overs
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© 2024 Movement for Everyone. Created with ❤ using WordPress and Kubio
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