Partner WOD:
7 rounds for time:
10 handstand push-ups
10 knees-to-elbows
10 deadlifts 105/155 lb
10 burpees
10 KB swings 16/24kg
10 pull-ups
© 2024 Movement for Everyone
Partner WOD:
7 rounds for time:
10 handstand push-ups
10 knees-to-elbows
10 deadlifts 105/155 lb
10 burpees
10 KB swings 16/24kg
10 pull-ups
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