AMRAP 20 with a partner
25 DB snatches 15/22.5kg
25 wall-ball shots 7/9 kg
Post-workout:
Accumulate with a partner:
40 DB Turkish get-ups
© 2024 Movement for Everyone
AMRAP 20 with a partner
25 DB snatches 15/22.5kg
25 wall-ball shots 7/9 kg
Post-workout:
Accumulate with a partner:
40 DB Turkish get-ups
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