For time with a partner:
20 power cleans 105/155# shared
2,400-m run (I run one round, you run one round = 6 rounds each)
200m single KB farmers carry 24/32kg (we go together and share load for one round)
200m plate carry 35/45# (we go together and share load for one round)
Post-workout:
3 sets:
25 BB Good Mornings
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