Partner WOD:
10 rounds with a partner:
10/15 calorie assault bike
10 hang power cleans 65/95#
10 lateral burpees over the barbell
10 alternating front-rack lunges 65/95#
– Completed in an “I go, you go” fashion.
Each athlete will complete 5 total rounds. Athlete “A” will complete an entire round as quickly as possible and then athlete “B” will complete an entire round as quickly as possible. Athletes will complete 10 total rounds (5 each).
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