Friday, 26 August 2022

For time with a partner:
4,000/5,000-m row
– From 0-2,000/2,500-m resting partner must hold double KB front rack 12/16kg
– From 2,000/2,500-4,000/5,000-m resting partner performs a hang on the pull-up bar.

Date:

August 26, 2022

Categories:

WODs

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