3 rounds for time:
15 push jerks 85/125 lb
15 box jump-overs 45/60cm
EMOM 8:
:30 max ring dips
© 2024 Movement for Everyone
3 rounds for time:
15 push jerks 85/125 lb
15 box jump-overs 45/60cm
EMOM 8:
:30 max ring dips
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© 2024 Movement for Everyone. Created with ❤ using WordPress and Kubio
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