EMOM 20:
MIn. 1 | 1:00 bike, or row, shuttle run
Min. 2 | :30 ring, box or parallette dips
© 2024 Movement for Everyone
EMOM 20:
MIn. 1 | 1:00 bike, or row, shuttle run
Min. 2 | :30 ring, box or parallette dips
Date:
Categories:
Tagged:
© 2024 Movement for Everyone. Created with ❤ using WordPress and Kubio
Comments are closed