Partner workout:
5 rounds each for time:
12 hang power clean and jerks 65/95#
9 thrusters
6 power snatches
– One partner performs the entire round, while the other rests. Once that partner is done, they switch. Each partner performs 5 rounds.
© 2024 Movement for Everyone
Partner workout:
5 rounds each for time:
12 hang power clean and jerks 65/95#
9 thrusters
6 power snatches
– One partner performs the entire round, while the other rests. Once that partner is done, they switch. Each partner performs 5 rounds.
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