5 Rounds For Time With a Partner:
50 Double Unders (each)
15m Single-Arm Overhead Walking Lunge 15/10kg
5 min max distance HS walk for distance (wall walks or up-up-down-downs)
© 2024 Movement for Everyone
5 Rounds For Time With a Partner:
50 Double Unders (each)
15m Single-Arm Overhead Walking Lunge 15/10kg
5 min max distance HS walk for distance (wall walks or up-up-down-downs)
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