Wednesday, 29 December 2021

On a 6:00 Clock:
2:00 Max Double Unders
then…
4:00 Max Distance Handstand Walk / Up-Up-down-downs on a plate / wall walks

20min AMRAP: Partner workout
5 Burpees
1 Rope Climb
15 Double Unders

– Alternate full rounds with a partner.

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