5 Rounds:
1 Minute Handstand Walk / Plate up-up-down-downs
Rest 30 Seconds
1 Minute Alternating Pistols
Rest 30 Seconds
© 2024 Movement for Everyone
5 Rounds:
1 Minute Handstand Walk / Plate up-up-down-downs
Rest 30 Seconds
1 Minute Alternating Pistols
Rest 30 Seconds
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