Push Press / Floor Press
10-8-6-4-2
10 min AMRAP
Team Workout:
Partner 1: 15/12 Calorie Row / AB (choose a different machine from Wednesday’s WOD)
Partner 2: Max Push Presses / Floor Presses 95/65#
© 2024 Movement for Everyone
Push Press / Floor Press
10-8-6-4-2
10 min AMRAP
Team Workout:
Partner 1: 15/12 Calorie Row / AB (choose a different machine from Wednesday’s WOD)
Partner 2: Max Push Presses / Floor Presses 95/65#
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