3 Rounds:
24 Jump Squats
12 Push-Up to Mountain Climber (perform one push-up + 1 mountain climber)
400m Run
3 Rounds:
18 Jump Squats
9 Push-Up to Mountain Climber (perform one push-up + 1 mountain climber)
400m Run
3 Rounds:
12 Jump Squats
6 Push-Up to Mountain Climber (perform one push-up + 1 mountain climber)
400m Run
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