3 Rounds For Time:
100 Double Unders
15 Strict Pull-Ups
30 Single Dumbbell Box Step-overs 22.5/15kg on 45cm box
© 2024 Movement for Everyone
3 Rounds For Time:
100 Double Unders
15 Strict Pull-Ups
30 Single Dumbbell Box Step-overs 22.5/15kg on 45cm box
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