Partner WOD: (share the work)
15 min AMRAP
10 Bar Muscle-ups/Burpee Pull-Ups
20 Single DB Hang Clean & Jerks 22.5/15kg
30 Wall Balls 9/7kg
© 2024 Movement for Everyone
Partner WOD: (share the work)
15 min AMRAP
10 Bar Muscle-ups/Burpee Pull-Ups
20 Single DB Hang Clean & Jerks 22.5/15kg
30 Wall Balls 9/7kg
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