Fight gone Bad style
3 Rounds of 1 minute per station of:
MBC
KB SDHP
DB Push Press
10m Shuttle Runs
Rest 1 minute
© 2024 Movement for Everyone
Fight gone Bad style
3 Rounds of 1 minute per station of:
MBC
KB SDHP
DB Push Press
10m Shuttle Runs
Rest 1 minute
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