5 min AMRAP
Buy-In: 400m Run
Max Rounds With Time Remaining:
12 Air Squats
6 DB Facing Burpees
Rest 5 Minutes
5 min AMRAP
Buy-In: 400m Run
Max Rounds With Time Remaining:
9 Single DB Goblet Squats
6 DB Facing Burpees
Rest 5 Minutes
5 min AMRAP
Buy-In: 400m Run
Max Rounds With Time Remaining:
6 Double DB Front Squats
6 DB Facing Burpees
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