Hang Squat Snatch
x1x10
x1x8
x1x6
20 min AMRAP
21 Box Jumps 60/45cm
Max Unbroken Set of Strict Pull-ups
Score = Total number of strict pull-ups
© 2024 Movement for Everyone
Hang Squat Snatch
x1x10
x1x8
x1x6
20 min AMRAP
21 Box Jumps 60/45cm
Max Unbroken Set of Strict Pull-ups
Score = Total number of strict pull-ups
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