Push Jerk
x1x10
x1x8
x1x6
13 min AMRAP (partner WOD: I go, you go)
12/9 cal AB
9 Kipping HSPU
6 Front Squats 115/85#
© 2024 Movement for Everyone
Push Jerk
x1x10
x1x8
x1x6
13 min AMRAP (partner WOD: I go, you go)
12/9 cal AB
9 Kipping HSPU
6 Front Squats 115/85#
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